Shawn Stevenson Each day is an opportunity to be better. Christine Hassler Aubrey Marcus has a gift for bringing out the best in people and his passion for human optimization is incredibly inspiring. Jonathan Toews How many self help books have people read halfway and then stop out of boredom or repetition? Jason Feifer Aubrey Marcus is not fucking around. How to have the perfect morning without caffeine.
Why the six best miracle drugs on the planet are free. The ideal way to design any workout. The key to making any miserable job work for you. How you are blowing it with your diet strategy. The three essential performance enhancing plants for getting shit done. How you are probably screwing up your most attractive traits to a partner. Why the ego is the biggest obstacle in the bedroom.
How to defeat the biggest problem with falling asleep. Own The Day Life Series. Join the FB Group. For Press Inquiries:. Jack Taylor PR. We just ask that you try it out for at least two weeks to give it a fair shot.
Multiple bottles, foods, apparel and gear do not fall under this guarantee, however, they may be applicable for return. Fitness equipment, personal care products, knowledge purchases, digital products, and DVDs are not eligible for return or refund.
Further details can be found on our Refund Policy support page. Free Shipping. Free shipping is only available in the contiguous U. Aubrey Marcus has a gift for bringing out the best in people and his passion for human optimization is incredibly inspiring.
Every aspect of your life will be transformed by implementing the well tested tools and tips you will learn. Read this book and your future self will thank you.
Not this book. He's witty and entertaining as hell as he helps you focus on the present and winning the small, daily battles on the road to becoming the best you. I've learned a ton from this book I'll be giving it to everyone I know! Don't get me wrong, I still like to get after it, but my priorities are about living a great well rounded life and this is the perfect blueprint for that.
Aubrey Marcus is not fucking around. There is no way you are going to read this book and not be a better person after every chapter. Read it. Trust me, just read it. Aubrey is a master not only of the physical game --getting you in shape, healthy and ready to perform at your best, but of the mental game as well. The book reads just like he talks, informative, funny, and totally inspirational. Makes me want to fight even harder, not just in the cage, but in life.
Aubrey masterfully lays down an infrastructure of self care and optimization that will no doubt up level your ability to attack your day with strength and energy in body and clarity and purpose in your mind. Aubrey Marcus is one of the few guys on the face of the planet who has decoded what it truly means to optimize the human machine.
When it comes to priming your body and brain with simple, practical, trench-tested methods steeped in science, this book is, bar none, the best guide I've ever read. Own this book and you will own your day. Aubrey is the ultimate life hacker. In Own the Day, Own Your Life he breaks down becoming a master of your mindset, your body, building businesses, sustaining peak energy, incredible connections, tantric sex, and having it all.
If you want to learn how to do things beyond your wildest dreams, Aubrey and this book is the place to start! Lao Tzu taught that a journey of 1, miles begins with a single step. Use daily planner personalized template to get things done easily and stay organized at work, college and life. Choose the daily planner PDF you like from our collection of best printable daily planners you can find online to make your most productive year yet.
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Start anytime, even in the middle of the month and get organized easily. Even if you miss a day or two, you can move on without wasted the pages. This format has proven to be useful if you have a flextime job or don't plan too much for weekends.
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Choose the one you like and start planning your day with pleasure! Discover the best daily to-do list templates for everyday time and task management.
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